Showing posts with label burpees. Show all posts
Showing posts with label burpees. Show all posts

Thursday, January 26, 2017

Fit In A Minute! Burpees & Pushups!

Be sure to warm up for about 5 mins before you start and then cool down & stretch when you're done!


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Thursday, December 29, 2016

Fit In A Minute! Speed Skater Burpees!

Make sure you warm up and cool down!!


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Friday, December 23, 2016

Fit In A Minute! High Knees Burpee!

Here's one from a while back :)  Make sure you warm up and cool down & stretch!



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