Wednesday, September 30, 2015

Running Your Own Business - Not For The Faint of Heart ;)

If you're thinking about starting your own business make sure what you're about to create is your passion.  Be ready to work pretty much every waking hour of every day and to worry constantly.  You'll experience huge highs, huge lows and you'll most likely fear that you bit off way more than you can chew.

If it really is your passion though, DO IT!!!!  If you really love it and are authentic and ready to work your ass off you will be a success no matter how many people doubt you.  Your vision will most likely change as you go along - things that you thought would be a good idea turn out not to be and you'll be forever tweaking things but if you love it it will work out one way or another.  The end product might not be what you thought it would be but if you really want something enough you'll make it happen one way or another ;) 

Never give up on something that you can’t go a day without thinking about.                         
 — Sir Winston Churchill

Wednesday, September 02, 2015

September - How to Get Back To Fitness!

September is finally here!  For a lot of people that means getting back to a regular workout routine :)

If you've been away for most of the summer it may seem a bit daunting to get back into your fitness routine.  We've all been there ;)  Here's an article with some great info and tips on how to get back into it safely.

The best way to get started is to book a class right now!