You get all your workouts sent to you to do when you can.
You can keep track of what you're eating and how many calories you're taking in. I'll share tons of helpful information with you to keep you educated and motivated to keep up your healthy lifestyle.
There's even accountability! I'll be able to check up on you any time I like to make sure you're doing your workouts and reaching your goals.
All that for anywhere from $21-$27 per month (depending on how long you want to commit) - just a fraction of what you'd pay a trainer for ONE session. Check it out: http://www.wholeyfit.ca/Pricing.html
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