Fun Fat Burning Workout!

Here's something fun for you to do :)

30 squat jumps OR 30 bodyweight squats

30 Walking lunges (30 per side)

30 Push-ups

30 Full Sit-ups OR 60 crunches

30 Burpees

Run one lap around a track or run one square block.

20 squat jumps OR 20 bodyweight squats

20 Walking lunges (20 per side)

20 Push-ups

20 Full Sit-ups OR 40 crunches

20 Burpees

Run one lap around a track or run one square block.

10 squat jumps OR 10 bodyweight squats

10 Walking lunges (10 per side)

10 Push-ups

10 Full Sit-ups OR 20 crunches

10 Burpees

Run one more lap around a track or run one more square block.

5-10 minutes Cool Down and Stretch