Want a quick and healthy snack? Or even a quick and healthy take-out breakfast? Try this:
Green Smoothie: 1 banana
1 cup of strawberries
Enough water to cover fruit
1-2 cups spinach
Directions: In a blender, combine all the ingredients and blend until it becomes smooth. Serves 1.
Full of nutrients, fibre and deliciousness!
Want more healthy recipes, workouts and tips for getting through the holidays? Sign up for Wholey Fit's Holiday Survival Guide - it's on the right hand side of my blog ;)
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